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Why do we strive to cultivate peaceful lives? While chaos can be entertaining for moments at a time, diving in to the stillness and silence of our universe opens up the Portals of Now to provide us with cosmic downloads of eternal wisdom. Studies show that even two hours of silence on a regular basis or two hours in natural habitats like redwood forests or time at the ocean, can replenish our immune system, soothe our nerves and regenerate our fortitude for our journey through Life. Work-Life Balance means we need to get on top of our game as well as unplug and practice extreme self-care. ~ #powerofnow #selfcarefirst #meditationtime #healthandwellbeing #ecopsychology #worklifebalancecoach #meditationteacher #lifecoachforwomen #goddesses #beachlifestyle

Coming home to our S’elf means finding the Joy that is intrinsic to our Nature. It’s worth the work and effort to learn how to release the distress so that the sweetness of our hearts may again be enjoyed. ~ #sparkjoy #ecstatic #personalgrowth #lifecoach #sweetness #heartconsciousness #bhakti #lawofattractioncoach #healthandwellbeing #spiritualhealer #spiritualguidance

May the Divine Feminine inspire Love and Peace around the world. May She elevate our standards of dignity and honor. May the world we are collectively creating reflect our true values of life, liberty and the pursuit of happiness. Let Freedom ring! ~ #DivineFeminine #Freedom #peaceonearth #lifelibertyandthepursuitofhappiness #4thofJuly #ladyliberty #celebrate #CodesOfHonor #Friendship #LifeQuotes

Freedom isn’t free and love isn’t always loving. But take time to reflect on what you’re doing with your freedom and your love. Keep your priorities straight. Make this world a better place. ~ #usa #4thofjuly #freedom #lovequotes #lifelibertyandthepursuitofhappiness

Poetry and prose ~ It doesn’t matter what moment it is, in this or that moment there is someone on this planet someone in this world who is laughing while another is crying, someone who is dying while another is being born. Right now someone’s getting married while someone else is getting divorced. Someone is grieving while another is celebrating. And in the coming days, some will be celebrated while others are shamed. And as we walk on our path, some will find courage while others are paralyzed in fear. Some people are running races while others have collapsed in exhaustion. And in any one life, one will likely feel both anger and compassion. Right now somewhere Here or there, but somewhere. And where are we? What emotions are streaming through our bodies? Where does this moment lead to next? As we explore our capacity for each emotion, we are experiencing Life. And the more that we can love through the joy or the pain, the more alive we become. #poetryislove #poemsoninstagram #poetess #quotestoinspire #prosepoetry #quotesaboutlifequotesandsayings #breathofthewild #songstress #lyricist

Chester Bester ~ 2-14-2017 ~ In memory of sweet Chester!! #springerspanielsofinstagram #springerspaniel #englishspringerspaniel #springerspaniels

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